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Trekking Equipments

The following equipment lists are suggested and essential for both camping & teahouse treks in the Himalayas . Make use of this list as a guideline, most of the trekking equipment can be hired or bought in the many adventure shops in Kathmandu . as well. Besides, keep in mind trekking gear can be bought in the many adventure shops in Katmandu, the majority of gear is locally manufactured (hence a lot cheaper) although it is becoming more common for gear to be imported from China and therefore of better quality.

Personal necessary

The following basic equipments check lists should help you with your packing. Please remember that you should always try to keep the weight of your equipment to a minimum. At the start of the trek your packed trek bag should weigh not more than 33 pounds or 15 kg.

  1. Fleece jacket or pullover
  2. Fleece Wind-Stopper jacket (optional)
  3. Waterproof (preferably breathable fabric) shell jacket
  4. Down vest and/or jacket (optional)
  5. Lightweight gloves
  6. Heavyweight gloves or mittens with a waterproof shell outer
  7. Sun hat or scarf
  8. Light balaclava or warm fleece hat
  9. Sunglasses with UV protection
  10. T-shirts (2)
  11. Underwear (4)
  12. Hiking shorts (2)
  13. Lightweight cotton long pants
  14. Light and expedition weight thermal bottoms
  15. Fleece or wool pants
  16. Waterproof (preferably breathable fabric) shell pants
  17. Underwear (4)
  18. Hiking shorts (2)
  19. Lightweight cotton long pants
  20. Light and expedition weight thermal bottoms
  21. Fleece or wool pants
  22. Waterproof (preferably breathable fabric) shell pants
  23. Thin, lightweight inner socks (4)
  24. Thick, warm wool hiking socks (4)
  25. Hiking boots with spare laces
  26. Camp shoes (sneakers and/or sandals)
  27. Gaiters
Other necessary equipments
  1. Sleeping bag rated to zero degrees F
  2. Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  3. Small pad or combination lock-to-lock trek bag
  4. Basic First Aid Kit (see Health and Medicinal)
  5. Large plastic bags - for keeping items dry inside trek bag
  6. Daypack (approximately 2500 to 3000 cubic inches)
  7. Thermarest sleeping pad
  8. Water bottles (2)
    Toiletries
  9. Small wash towel
 
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