Trek to the Everest High Passes itinerary is planned with a high degree of minimization of awareness of AMS (Acute Mountain Sickness). Going up too fast is the causes of medical condition serious enough to kill. The higher the altitude the less oxygen there is in the air. While crossing Passes is the challenging section of your trek and require days of acclimatization, hence your trek itinerary is gradually ascending getting up these heights where you expect 50% less oxygen at these places than at sea level. Your body needs many days to adapt to this, so for a safe trek it absolutely essential to allow for sufficient time for acclimatization. Sensible planning is therefore required to minimize the risk of AMS.
We advise specially the guest(s) with known heart or lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorder are symptoms of AMS.
Everest High Passes Trekking
This is a fantastic trek, visiting all of the high passes of the Khumbu with extra time at Gokyo to explore the upper valley This trek explores the breath-taking Gokyo valley, Renjo la pass, Chola pass and other high passes. Which is located adjacent of the Khumbu. We fly to Lukla and begin trekking through the land of the legendary Sherpa in to the Sagarmath National park., Our first destination is Namche Bazaar, the trading capital and main town of the Khumbu region and then trek goes through a Tengboche Monastry one of the active monastery in the khumbu valley, which offers a breathtaking view of high Himalayas. Heading towards Everest we cross the Kangma La, Cho La and Renjola pass with the alpine pastures and lakes of Gokyo. From Gokyo Ri we can see the outstanding views of Mt. Everest , Nuptse, Pumori, Amadablam, Lobuche and other many more mountains.
Everest High Passes Trekking, Trip Highlights:
Scenic flight to Lukla, abundant flora and fauna, Explore Sherpa Museum in Namche Bazaar, Panoramic views from Syangboche. Past friendly Sherpa villages and Buddhist monasteries.Explores around the breathtaking Gokyo valley and high altitude lake. magnificent view of highest peaks, from the west to east are Cho you (8,153m), Gyachung Kang (7,922m), Everest ( 8848m), Lhotse (8,501m),The ultimate challenge of Chola pass (5420m), Kangmala pass (5535m), Renjo La pass with the alpine pasture, Best views of Khumbu icefalls and glaciers, sandy plain of Gorakshep, the broad summit of Kalapathar (5,545m).
Facts of the Trek
Trek Name
:
Everest High Passes Trekking
Trek Duration
:
22 Days
Best Season
:
February, March, April, May, June, September, October, November are the best seasons. However, July & August are okay and trekking can be done but not so clear visibility due to rain.
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Trekking Map
Everest High Passes Trekking Itinerary:
Days 1:
Arrival Kathmandu, transfer to hotel
Days 2:
Sight-seeing of Kathmandu: Leave for full day sightseeing in Kathmandu valley includes the Hindu temple complex at Pashupatinath (a UNESCO World Heritage Site) & the biggest Buddhist Stupa at Boudhanath. Also visit Monkey Temple the Swyambhunath (2000 years old temple) and visit Patan city of fine arts. Back to hotel and stay.
Days 3:
Flight from KTM – Lukla. After having a 35 minuates scenic flight from Kathmandu to Lukla continue trek to Phakding, which takes approximately 3 hours on the way you will have a view of mt Nupla( 5885m) Kusum Kangaru (6367m) and mount kongde range. Overnight in Phakding (2,652m). Overnight in Guest house.
Days 4:
Phakding to Namche - Beginning with a slight climb to Jhorsalle, the trail pases a waterfall. Ass day, we pass villages interspersed with magnificent forest- rhododendron, magniolia trees and giant firs. And on the way to walking you will be rewarded a view of tantalizing glimpse of Kusum Kanggru ( 6369m) Thamserku (6608m) Everest ( 8848m) Nuptse ( 7879 m) staying at Namche bazaar (3440m). Overnight in Lodge
Days 5:
Acclimatization day in Namche Acclimatization is most important before proceeding to a higher elevation. You can set off on a short day hike to Thame, Khunde ofr Khumjung or relax and explore the sherpa culture of Namche. Overnight in Lodge.
Days 6:
Namche to Tengboche (3,867m): after walking one hour you arrive in phungithanga from there the trail climbs through forests where you can spot musk deer. Tengboche sits on a saddle at 3870m in a clearing surrounded by dwarf fires and rododendroms. Kwongde (6187m) Tawache(6542m) Everest (8848m) Nuptse (7855m) Lhotse (8618m) Amadablam (6856m) Thamserku (6608m) provide and inspiring panorama of Himalayan giants. We visit the Bhuddist Monastry at Tengboche, the largest in Khumbu region. Overnight in Lodge.
Days 7:
Tengboche to Dingboche (4300m): Beyond Tengboche the altitude really starts to tell. The trail droops down to Dingboche, Overnight in Lodge
Days 8:
Dingboche Rest Day: you can have another rest day here to acclimatize your body Day hike to Amadablam Base Camp. Overnight in tent
Days 9:
Dingboche to Chhukung,: 3 hrs Overnight in Lodge.
Days 10:
Chhukung trek to Khangmala BC (5000m), 4 hrs Overnight in tent
Days 11:
Khangmala BC- Khangmala pass (5535)-Lobuche (4930m), 6hrs Overnight in Lodge.
Days 12:
Lobuche trek to Everest base camp (5400m) and back to Gorakshep (5170m), . The trail from Lobuche follows the grassy ablation valley with great views of Pumori then crosses tributary glaciers to reach the dry lake bed of Gokrakchep. Overnight in Lodge.
Days 13:
Gorekshep early morning trek to Kalapattar, 5545m) and trek back to Dzongla.
Days 14:
Dzongal -chola pass (5420m) trek to Dragnag, 6 hrs Overnight in Lodge.
Days 15:
Dragnag trek to Gokyo, 3 hrs Overnight in Lodge.
Days 16:
Rest day at Gokyo Lake explore around: The excurtion to the Gokyo peak usually starts early in the morning. The climb is quite steep first 30 minutes, it will take you an hour to reach the top with its traditional prayer flags. From where you will have a magnificent view of highest peaks, from the west to east are Cho you (8,153m), Gyachung Kang (7,922m), Everest ( 8848m), Lhotse (8,501m) and further way Makalu, On the way to descent you can enjoy, superb view of Gokyo Lake. Overnight in Lodge.
Days 17:
Gokyo-renjo pass (5338m) trek Arye.
Days 18:
Arye trek to Glacier, 3 hrs.
Days 19:
Glacier trek to Thame, 6hrs Overnight in Lodge.
Days 20:
Thame trek to Monzo, 6 hrs Overnight in Lodge
Days 21:
Monzo trek to Lukla, 5 hrs Overnight in tent
Days 22:
Lukla fly back to Kathmandu. Evening culture show & Nepali dinner, hotel
If above itinerary couldn’t meet your needs, we can design a tailor-made itinerary to suit your needs. Please let us know whether you would like to make it shorter or longer.
Price For The Trip:
The total cost for the trek or tour you decide you want to do will depend on several different factors. The type of accommodation you prefer in Kathmandu and/or Pokhara will make a difference to the overall cost (budget to 5 star accommodation) The mode of transport you prefer will also affect the cost of your package, for example prices vary greatly between flying versus private car/van, tourist or local buses. The number of guides and/or porters required will also affect the total cost of your trek. For these reasons the same trek/tour can vary in price quite substantially.
Please mail us for up to date prices for the above itinerary
Cost Includes:
Cost Excludes:
Airport / Hotel / Airport pick up & drop by private car/van
4 nights hotel in Kathmandu
Guided Kathmandu Valley Sightseeing tour with English speaking Tour guide
All meals during trekking 3 meals a day (Breakfasts, Lunches and Dinners)
Twin sharing Lodges, Guesthouses accommodation during the trek
Government Licensed holder English speaking Trekking Guides and Porters during the trek
Food, accommodation, salary, insurance, equipment and medicine for all trekking staff.
Group medical supplies (First Aid medical kit will be available).
Everest National Park permits.
TIMS (Trekking Information Management System) Card for the Everest Trek.
All local Transportation from and to Kathmandu by private car/van
Meals in Kathmandu Aprox US$ 12- US$ 15 per day
Airfare domestic (Kathmandu - Lukla) / international
Nepal entry visa fee US$ 25 (duration 15 days from date of issue), US$ 40 (duration 30 days from the date of issue) you may easily issue the visa upon your arrival at Tribhuwan International Airport Kathmandu . You will require 2 passport size photos.
Airport tax domestic (Nepali Rupees 170)
Any kind of Alcoholic, hot and cold drinks, hot water, hot shower
Dessert, chocolates, personal shopping, laundry, phone call, internet, Camera battery charging.
Personal trekking Equipment.
Personal travel and medical insurance
Tips for trekking staff (Tipping is expected but not mandatory).
Sightseeing/Monument entrance fees.
Any kind of personal expense / Helicopter rescue
Any others expenses which are not mentioned on Price Includes section
SPECIAL NOTE:
Our top priority is the safety and security of our customer on our every trip. The safety and the well being of our clients are of paramount importance to us. All of our trips are led by qualified professional Government license holder guides, who are well trained by Nepal Government. We carry first aid kits in all our tours/treks. Our job is to ensure your comfort and safety as we take you where you want to go, because your holiday is ours. In this regard, we work honestly and effectively to provide you the Himalayan experience that suits your needs. We encourage you to question us freely and contribute in the planning stages of your adventure.
Everest Region
This is a fantastic trek, visiting all of the high passes of the Khumbu with extra time at Gokyo to explore the upper valley This trek explores the breath-taking Gokyo valley, Renjo la pass, Chola pass and other high passes. Which is located adjacent of the Khumbu. We fly to Lukla and begin trekking through the land of the legendary Sherpa in to the Sagarmath National park., Our first destination is Namche Bazaar, the trading capital and main town of the Khumbu region and then trek goes through a Tengboche Monastry one of the active monastery in the khumbu valley, which offers a breathtaking view of high Himalayas. Heading towards Everest we cross the Kangma La, Cho La and Renjola pass with the alpine pastures and lakes of Gokyo. From Gokyo Ri we can see the outstanding views of Mt. Everest , Nuptse, Pumori, Amadablam, Lobuche and other many more mountains.
